{"id":18185,"date":"2026-01-27T14:56:10","date_gmt":"2026-01-27T14:56:10","guid":{"rendered":"https:\/\/alvesrasteiro.pt\/?page_id=18185"},"modified":"2026-08-27T16:15:19","modified_gmt":"2026-08-27T16:15:19","slug":"nadador-salvador","status":"publish","type":"page","link":"https:\/\/alvesrasteiro.pt\/en\/nadador-salvador\/","title":{"rendered":"Lifeguard Course"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"18185\" class=\"elementor elementor-18185\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a40382b e-con-full e-flex e-con e-parent\" data-id=\"a40382b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7942b99 elementor-widget elementor-widget-html\" data-id=\"7942b99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<html lang=\"pt\">\r\n<head>\r\n    <meta charset=\"UTF-8\">\r\n    <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\r\n    <title>Curso Nadador Salvador <\/title>\r\n    <link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400;600;700;800;900&amp;display=swap\" rel=\"stylesheet\">\r\n    <link rel=\"stylesheet\" href=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/font-awesome\/6.4.0\/css\/all.min.css\"\/>\r\n\r\n    <style>\r\n        :root {\r\n            --primary-blue: #1e3c72;\r\n            --secondary-blue: #2a5298;\r\n            --accent-orange: #ff9800;\r\n            --dark-orange: #e68a00; 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text-transform: uppercase; }\r\n\r\n        .bento-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 20px; }\r\n        .bento-item { background: white; padding: 30px; border-radius: 24px; border: 1px solid rgba(0,0,0,0.05); }\r\n        .bento-item i { font-size: 2rem; color: var(--secondary-blue); margin-bottom: 15px; display: block; }\r\n        .bento-item h3 { margin: 0 0 10px 0; font-size: 1.1rem; font-weight: 700; color: var(--primary-blue); }\r\n        .bento-item h3 a { color: var(--primary-blue); text-decoration: none; transition: color 0.3s ease; }\r\n        .bento-item h3 a:hover { color: var(--accent-orange); }\r\n        .bento-item p { font-size: 0.9rem; color: #666; margin: 0; }\r\n        .bento-large { grid-row: span 2; display: flex; flex-direction: column; justify-content: center; background: var(--primary-blue); color: white; }\r\n        .bento-large i { color: var(--accent-orange); }\r\n        .bento-large h3 { color: white; }\r\n        .bento-large p { color: rgba(255,255,255,0.8); }\r\n\r\n        .faq-box { background: white; border-radius: 24px; padding: 10px 30px; margin-top: 30px; border: 1px solid #eee; }\r\n        .faq-item { border-bottom: 1px solid #eee; }\r\n        .faq-item:last-child { border-bottom: none; }\r\n        .faq-trigger { padding: 25px 0; cursor: pointer; display: flex; justify-content: space-between; align-items: center; font-weight: 800; color: var(--primary-blue); }\r\n        .faq-content { padding: 0 0 25px 0; color: #555; display: none; line-height: 1.7; }\r\n\r\n        @media (max-width: 850px) {\r\n            .bento-grid { grid-template-columns: 1fr; }\r\n            .bento-large { grid-row: auto; }\r\n        }\r\n    <\/style>\r\n<\/head>\r\n<body>\r\n\r\n<section class=\"hero\">\r\n    <h1>Curso de Nadador Salvador<\/h1>\r\n    <p>Certifica\u00e7\u00e3o Oficial ISN. Garanta o seu futuro profissional com a melhor forma\u00e7\u00e3o.<\/p>\r\n    <a href=\"https:\/\/mailchi.mp\/f8825cf352b1\/okqi3dwj1t\" target=\"_blank\" class=\"btn-main\" rel=\"noopener\">JANEIRO 2027 VISEU<\/a>\r\n    <br>\r\n    <a href=\"https:\/\/mailchi.mp\/a8a21ff45379\/xbdjfcqqjy\" target=\"_blank\" class=\"btn-main\" rel=\"noopener\">PR\u00c9-INSCRI\u00c7\u00c3O 2027 COIMBRA<\/a>\r\n<\/section>\r\n\r\n<div class=\"container\">\r\n    <div class=\"section-header\"><h2>Vantagens do Curso<\/h2><\/div>\r\n    <div class=\"bento-grid\">\r\n        <div class=\"bento-item bento-large\">\r\n            <i class=\"fas fa-certificate\"><\/i>\r\n            <h3>Certifica\u00e7\u00e3o Oficial<\/h3>\r\n            <p>Forma\u00e7\u00e3o reconhecida pelo ISN, essencial para o exerc\u00edcio da profiss\u00e3o em Portugal.<\/p>\r\n        <\/div>\r\n        <div class=\"bento-item\">\r\n            <i class=\"fas fa-water\"><\/i>\r\n            <h3>Forma\u00e7\u00e3o Pr\u00e1tica<\/h3>\r\n            <p>Aprenda em contextos reais com simulacros e equipamentos de \u00faltima gera\u00e7\u00e3o.<\/p>\r\n        <\/div>\r\n        <div class=\"bento-item\">\r\n            <i class=\"fas fa-briefcase\"><\/i>\r\n            <h3>Empregabilidade<\/h3>\r\n            <p>Alta taxa de coloca\u00e7\u00e3o imediata no mercado de trabalho logo ap\u00f3s o curso.<\/p>\r\n        <\/div>\r\n        <div class=\"bento-item\">\r\n            <i class=\"fas fa-clock\"><\/i>\r\n            <h3><a href=\"https:\/\/alvesrasteiro.pt\/nadador-salvador\/\" target=\"_blank\">Vagas Limitadas<\/a><\/h3>\r\n            <p>Turmas restritas para garantir a m\u00e1xima qualidade de acompanhamento t\u00e9cnico.<\/p>\r\n        <\/div>\r\n        <div class=\"bento-item\">\r\n            <i class=\"fas fa-user-tie\"><\/i>\r\n            <h3>Instrutores Pro<\/h3>\r\n            <p>Orienta\u00e7\u00e3o direta de profissionais experientes no salvamento aqu\u00e1tico.<\/p>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\r\n\r\n<div class=\"container\">\r\n    <div class=\"section-header\"><h2>Perguntas Frequentes<\/h2><\/div>\r\n    <div class=\"faq-box\">\r\n        <div class=\"faq-item\">\r\n            <div class=\"faq-trigger\">Quais s\u00e3o os pr\u00e9-requisitos para o curso? <i class=\"fas fa-plus\"><\/i><\/div>\r\n            <div class=\"faq-content\">\u00c9 necess\u00e1rio ter idade m\u00ednima de 18 anos, possuir a escolaridade m\u00ednima obrigat\u00f3ria e passar nos testes de aptid\u00e3o f\u00edsica.<\/div>\r\n        <\/div>\r\n        <div class=\"faq-item\">\r\n            <div class=\"faq-trigger\">O curso \u00e9 reconhecido oficialmente? <i class=\"fas fa-plus\"><\/i><\/div>\r\n            <div class=\"faq-content\">Sim, todas as nossas edi\u00e7\u00f5es seguem rigorosamente os regulamentos para certifica\u00e7\u00e3o profissional em Portugal (ISN).<\/div>\r\n        <\/div>\r\n        <div class=\"faq-item\">\r\n            <div class=\"faq-trigger\">Existem facilidades de pagamento? <i class=\"fas fa-plus\"><\/i><\/div>\r\n            <div class=\"faq-content\">Sim, o valor de 275\u20ac pode ser pago em 3 momentos: uma inscri\u00e7\u00e3o de 75\u20ac, seguida de dois pagamentos de 100\u20ac cada.<\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\r\n\r\n<script>\r\n    document.querySelectorAll('.faq-trigger').forEach(trigger => {\r\n        trigger.addEventListener('click', () => {\r\n            const content = trigger.nextElementSibling;\r\n            const icon = trigger.querySelector('i');\r\n            const isOpen = content.style.display === 'block';\r\n            \r\n            document.querySelectorAll('.faq-content').forEach(c => c.style.display = 'none');\r\n            document.querySelectorAll('.faq-trigger i').forEach(i => i.className = 'fas fa-plus');\r\n\r\n            if (!isOpen) {\r\n                content.style.display = 'block';\r\n                icon.className = 'fas fa-minus';\r\n            }\r\n        });\r\n    });\r\n<\/script>\r\n\r\n<\/body>\r\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-267e041 e-flex e-con-boxed e-con e-parent\" data-id=\"267e041\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d0235d9 e-con-full e-flex e-con e-child\" data-id=\"d0235d9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9bc7af3 elementor-widget elementor-widget-heading\" data-id=\"9bc7af3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">AINDA TEM D\u00daVIDAS?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b61763c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"b61763c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"683\" data-end=\"817\"><strong>Se precisar de ajuda personalizada ou de mais detalhes sobre o curso, envie-nos a sua quest\u00e3o. Respondemos o mais breve poss\u00edvel.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-211b6e3 elementor-widget__width-initial elementor-button-align-start elementor-widget elementor-widget-form\" data-id=\"211b6e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\" aria-label=\"New Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"18185\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"211b6e3\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Curso de Nadador-Salvador 2027 (ISN) | Viseu e Coimbra\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"18185\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tNome\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Nome\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tTelem\u00f3vel\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Telem\u00f3vel\" required=\"required\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-field_21c1b7d elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_21c1b7d\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[field_21c1b7d]\" id=\"form-field-field_21c1b7d\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tMensagem\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"Mensagem\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Enviar<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Curso Nadador Salvador Curso de Nadador Salvador Certifica\u00e7\u00e3o Oficial ISN. Garanta o seu futuro profissional com a melhor forma\u00e7\u00e3o. JANEIRO 2027 VISEU PR\u00c9-INSCRI\u00c7\u00c3O 2027 COIMBRA Vantagens do Curso Certifica\u00e7\u00e3o Oficial Forma\u00e7\u00e3o reconhecida pelo ISN, essencial para o exerc\u00edcio da profiss\u00e3o em Portugal. Forma\u00e7\u00e3o Pr\u00e1tica Aprenda em contextos reais com simulacros e equipamentos de \u00faltima gera\u00e7\u00e3o. [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-18185","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/alvesrasteiro.pt\/en\/wp-json\/wp\/v2\/pages\/18185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alvesrasteiro.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/alvesrasteiro.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/alvesrasteiro.pt\/en\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/alvesrasteiro.pt\/en\/wp-json\/wp\/v2\/comments?post=18185"}],"version-history":[{"count":48,"href":"https:\/\/alvesrasteiro.pt\/en\/wp-json\/wp\/v2\/pages\/18185\/revisions"}],"predecessor-version":[{"id":89616,"href":"https:\/\/alvesrasteiro.pt\/en\/wp-json\/wp\/v2\/pages\/18185\/revisions\/89616"}],"wp:attachment":[{"href":"https:\/\/alvesrasteiro.pt\/en\/wp-json\/wp\/v2\/media?parent=18185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}